Category Archives: recipe

Paleo Pasta? Maybe…

I had an intriguing idea.  Everyone loves pasta, right?  Well, pasta is very non-paleo.  Guess what is paleo?  Enoki Mushrooms and Nira (garlic chives).

Know what else?  They’re both long and cylindrical and will go well with tomato sauce.

I will explore this idea fully tomorrow and report back.

Edit:

Nix the nira and add some regular onions cut as opened rings and it might be worthwhile, the nira had a terrible texture when used as planned.

Leave a Comment

Filed under food and drink, recipe

Recipe: Chicken and Brown Mushrooms

This is a simple stir-fry.  It’s paleo friendly simply by dropping the beer.

I used:

1 piece of chicken thigh meat (somewhere around 100-150 grams),
1 large new onion
about 8 brown button mushrooms
a handful of frozen bell peppers slices.
a splash of beer
cooking oil and seasonings

Continue reading

Leave a Comment

Filed under food and drink, recipe

Recipe: Chicken and Bok Choy

This is a simple stir-fry.  It’s paleo friendly.

I used:

3 chicken breast tenders,
2 piman (small bitter Japanese peppers/capsicums)
1 large new onion
1 head of bok choy (chingen-sai in Japanese)
cooking oil and seasonings
Continue reading

Leave a Comment

Filed under food and drink, recipe