11 . July . 2011 · 10:44 am

I set a rather ambitious goal for myself. I plan to become Spiderman. I might not have his webshooters (yet), and I might not have been bitten by a mutant spider and given supernatural strength… but, I’m working on that the hard way. Continue reading →
Filed under exercise and outdoors, food and drink
Tagged as bouldering, climbing, fitness, health, ice bath, lower body fat, paleo, paleolithic diet, spiderman, strength training, swimming, weight lifting, working out, workout